Individualized Programming
Running, strength, conditioning, and recovery built around your goals, schedule, and training history.
GoHybrid Performance
BUILD A BETTER
VO₂ MAX
Individualized hybrid performance coaching backed by real sports science.
Run faster. Lift Heavier. GoHybrid combines sports science, fitness programming, individualized coaching and athlete media to help hybrid athletes train with precision; no effort goes unnoticed.
Remote coaching worldwide • Mobile testing throughout Utah • Partner testing events nationwide
Individualized programmingBuilt around your life and goals
Weekly coachingFeedback, notes, and adjustments
Real sports scienceVO₂ max, thresholds, and trends
Women-owned. Family-founded.Built with purpose in Utah
RUN FAST. LIFT HEAVY.
TRAIN WITH PRECISION.
Individualized coaching for athletes who refuse to choose between endurance and strength.
Weekly Coaching
Regular check-ins, coaching notes, feedback, and programming adjustments as training and life evolve.
Performance Tracking
Track training, heart-rate data, race preparation, progress, and the metrics that matter to your performance.
Sports-Science Informed
When data is available, integrate VO₂ max, VT1/VT2, heart-rate zones, and testing trends into decisions.
We actually test athletes
Coaching informed by real sports science.
We do not just talk about physiology — we measure it.
GoHybrid operates a mobile metabolic-performance lab providing VO₂ max, ventilatory-threshold, and resting metabolic-rate testing to athletes and organizations. Our coaching methodology is informed by the same physiology we evaluate in the lab.
Explore Performance TestingMobile performance lab
Know your engine.
Train from evidence.
Based in Salt Lake City, GoHybrid brings professional metabolic testing throughout Utah. Every test includes individualized reporting and a one-on-one results review.
Based in Salt Lake City. Serving Utah. Available nationwide.
Resting Metabolic Rate
$160
Measure resting energy needs to replace calorie estimates with a personal baseline.
BOOK RMRPerformance Test
$225
Measure aerobic capacity, thresholds, heart-rate zones, and metabolic response under effort.
BOOK VO₂ MAXVO₂ Max + RMR
$375
Connect training intensity and resting energy needs in one complete metabolic profile.
BOOK RMR/VO₂ MAXMilitary & first responders save 15% on any service.Active-duty and veteran military, law enforcement, nurses, firefighters, and EMTs. Verification may be requested. Discounts cannot be combined.
Partner testing events
Based in Utah.
Available across the nation.
GoHybrid delivers mobile testing days across Utah and travels nationwide for dedicated gym, club, team, corporate, and athletic-community events.
The complete setup, brought to you.
Across Utah, we can arrive with our metabolic system and, when appropriate, our treadmill, smart bike, trailer, and supporting equipment.
Explore athlete testingYou provide the facility. We bring the lab.
Host facilities provide suitable cardio equipment and testing space while GoHybrid brings the system, workflow, reporting, athlete communication, and media capability.
Bring GoHybrid to your city
Sports science + media
Measure the work.
Capture the pursuit.
GoHybrid pairs performance testing and coaching with professional photo and video capabilities for athletes, facilities, teams, and events. Media is a differentiator — not a substitute for the science.
Explore Sports MediaFree performance guide
Train your zones with purpose.
Get GoHybrid’s plain-language guide to training zones and thresholds. Enter your contact information and download it instantly.
For facilities and organizations
Build a premium performance experience for your community.
Host a testing day, combine sports science with professional athlete media, or bring GoHybrid to a private club, team, or corporate wellness event.
Women-owned. Family-founded.
A performance company built with purpose.
GoHybrid is led by Allison Shupe, CEO and Head of Operations, and Brendon Shupe, Founder and Clinical Director. Together, they are building a coaching, testing, and media ecosystem grounded in service, faith, and evidence-informed performance.
Remote coaching available worldwide.
Testing services are based out of Salt Lake City, Utah and are available per request, nationwide.